Four-Week Series | Beginning Essential Level Spiral Body Techniques® with Helen Lee

Four-week series with Helen Lee

Tuesdays 4:30-5:30pm March 4, 11, 18, 25

Register through the hosting company/Khecari here. Contact Helen with questions here.

Location: INDIAN BOUNDARY PARK at 2500 W Lunt Ave, Chicago, IL 60645

This Essential Level SBT class, taught by Helen Lee, will introduce the fundamentals of SBT through a contemporary modern dance lens in an inviting and non-judgmental space.

All levels are welcome, but expect to take it nice and slow.

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Notes from Khecari:

This class may be subbed by another teacher. We encourage pre-registration and early purchases of drop-in classes, so that if a class has to be cancelled for health or safety concerns, the teacher can let you know by email. If you are doing a last-minute drop-in class and want to be assured there is no unexpected last-minute cancellation, you can let the teacher know you plan to attend (momentumsensorium@gmail.com).

If we have to cancel a class, we will schedule a make up class at the end of the series.

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* We welcome all people with disabilities to our events. If you require a specific access service to fully participate or have any questions about accessibility, contact Julia Antonick at julia@khecari.org. Please be in touch as soon as you know you would like to join us so we can make sure we have the accommodations ready for you on the day you will attend.

** We welcome people of all ages to our events. While this class is geared toward adults, children are welcome to come with their caregiver.