OPEN/DROP-IN: Spiral Body Techniques® Essential Level with Lauren Reed

December 7, 2024 with Lauren Reed for Ishti Collective

Spiral Body Techniques® Essential Level w/ Lauren Reed

December 7, 2024 | 10am-12noon

$ Sliding Scale | Narrow Bridge Arts Club in Woodlawn

Drop-ins welcome; pre-reg option forthcoming; $10, $20, $30

and

December 16 and 18, 2024 with Lauren Reed for Still Inspired

Spiral Body Techniques® Essential Level w/ Lauren Reed

Mon and Wed December 16 + 18 10-11:15am CST

$10 | Extensions | 3933 N Elston Ave 2nd Floor, Chicago, IL 60618

Drop-in only; pay cash or Zelle: stillinspireddance@gmail.com

Contact Lauren with questions.


The SBT studio class is geared to advanced and intermediate/advanced dancers (noting that movers of all levels are welcome to take at their own pace) interested in cultivating a deeper capacity to spontaneously access the multiplicity of options available at any given dancing movement, and to navigate rapidly changing relationships to space formed through image, clarity of intent, and adaptability. SBT emphasizes the intrinsic system of fluidity, spirals, undulation, and curve that allow a dancer/mover to navigate complex movement patterns—whether learned/rehearsed or improvised—with ease, safety, and joy.

Lauren Reed graduated from Butler University with a BFA in Dance Performance. Aside from performing and choreographing, she has taught various styles in dance studios, schools, and after school programs for over 10 years. Lauren is an enthusiastic educator who values imagination, presence, and play; she believes that dance is a thrilling way for children and adults alike to become more fully human. Lauren continues to tune her teaching values with ongoing training; she holds certifications in IMAGE TECH for Dancers™, Spiral Body Techniques™, and Danscend. Lauren is a professional grant writer and arts administrator, and has been running a youth development program called Teen Leaders Club since 2013.

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Spiral Body Techniques® is the dance and movement framework developed by choreographer Molly Shanahan. Lauren is among the first cohort of teachers certified as an Essential Level Spiral Body Techniques® teacher in 2023.

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OPEN/DROP-IN: Spiral Body Techniques® Essential Level with Christie Willis

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OPEN/DROP-IN: Spiral Body Techniques® Essential Level with Kristina Fluty